Mild Cognitive Impairment (MCI)

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 Mild Cognitive Impairment is a condition that lies between normal age-related cognitive decline and more serious conditions like Alzheimer's disease. It involves cognitive changes noticeable to the individual but not severe enough to interfere significantly with daily life. 

• Memory problems more pronounced than normal aging
• Difficulty with complex tasks
• Trouble with planning and problem-solving
• Increased forgetfulness

 Not all individuals with MCI will develop dementia; some may even return to normal cognitive function. Regular monitoring and lifestyle changes, like diet and exercise, can help manage symptoms.